A daily self-care routine is unlike a weekly self-care routine. It’s what you do each day, such as a system,…
Self-Care
30 October 2024
10 Step Weekly Self-Care Routine
Feeling burnt out or need a little me-time, but not sure what you need? I’ve got you covered. Here’s my…
Recently I received a spa service, a Custom Massage and Indian Head Massage. Prior to the service, I was experiencing…
6 March 2024
How I Self-Care
Self-care is important to our bodies, minds and spirits. It increases our energy and concentration, reduces illness and stress, while…
